Tuesday, October 28, 2025

Health & Fitness

Air Pollution & Cough: Tips to Breathe Easy in India 2025

Every winter offers a dense sheet of smog in northern India. Delhi, Gurugram, Noida, Lucknow, and Chandigarh are seeing most of their settlements being enveloped in thick air. The...

Old Forests Ayurveda Pvt. Ltd. – Unique Ayurvedic Solutions for Safed Daag (Leucoderma) and Psoriasis

27th August 2025 – One of India’s most trusted and rapidly growing Ayurvedic healthcare brands, Old Forests Ayurveda...

Intermittent Fasting: Gut Health and Your Optimizing Well-being

Intermittent fasting (IF) has undoubtedly made quite the impression on the wellness community, with many raving about its...

Fitness Programs for Older Adults: Stay Active and Healthy

Getting old gracefully does not mean slowing down. It means staying active, strong, and healthy through individualised fitness...

Hybrid Training Guide: Balanced Fitness Made Simple

These last few years of the fitness revolution have seen the rise of hybrid training types, catering to...
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10 Daily Habits That Can Transform Your Life

Success, happiness, and personal growth don’t happen overnight. They are built through consistent daily habits that shape your mindset, productivity, and overall well-being. By...
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