Actress Jennifer Aniston is getting candid about her work-life balance. The actress, 56, said that she often struggles with carving time out for herself amid her hectic and demanding career.
She said that focusing on crafting a better work-life balance for herself is of the utmost importance, reports ‘People’ magazine.
She told ‘People’, “I`m a bit of a workaholic, so I`m forcing myself to try to take some time to travel and not work. It`s so critical, I know, but I`m not good at it”.
“Our work is diminishing returns at the end of the day, if you`re just working so much that you don`t have any wonderful life experiences”, she added.
As per ‘People’, Aniston, who is currently starring in Apple TV+`s ‘The Morning Show’, which is scheduled to release its fourth season later this year, says she currently has a plan of action for how to separate work from the rest of her life.
“I`m trying desperately to learn how to create those auto replies when emails and texts come in, where it`s like, `I`m away forever. But call me in December, I`ll be back”, she said with a laugh.
Aniston has been a mainstay in the entertainment industry for years, working continuously since she made a name for herself when she was cast in ‘Friends’, which ran from 1994 to 2004. In the years following, the actress has starred in a variety of television and film projects.
When Aniston does have downtime for herself, she said that her perfect day off follows a certain structure. “It looks like a blank schedule, there`s not one thing on it”, she said. “That`s a perfect day, and then can I figure out what that day looks like as it goes”.
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