Facing hair loss or thinning? Dermatologists suggest these hair oils to fix the problem as per your hair type

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Facing hair loss or thinning? Dermatologists suggest these hair oils to fix the problem as per your hair type


Although hair loss is a natural part of the hair cycle, the amount varies depending on hair type. However, consistently losing more than 100 hairs a day is a clear sign that your scalp needs extra attention. While clinical treatments are popular for quick solutions, they can sometimes cause scalp irritation or unwanted side effects. That’s why natural oils have long taken center stage as a gentle, safe, and highly effective option for hair health.

Dermatologist Recommended Hair Oil for Hair Growth (Freepick)

Dermatologist Dr Nirupama Parvanda tells HealthShots: “Scalp type, hair texture and hair problems like dryness, dandruff or hair fall will determine the type of hair oil to be used depending on the problem, so it is important to investigate and choose the right option.

Dermatologist Recommended Hair Oil for Hair Growth

For dry, frizzy or frizzy hair: Coconut oil effectively moisturizes dry, frizzy or frizzy hair, penetrating the hair and preventing protein loss. Almond oil and argan oil contain vitamin E and essential fatty acids, which help soften hair, reduce hair fall, and enhance shine. Olive oil has rich conditioning properties and is used to heal dryness, making it an excellent choice for this type of hair.

Extracted from fresh coconut milk, this 100% natural, cold-pressed and unrefined oil comes in convenient liquid form for easy application and retains its pure nutrients without any harsh processing. Versatile and easy to use, it can be incorporated into your daily cooking routine, consumed as a dietary supplement, or applied topically to skin and hair. When used on hair, it helps reduce hair fall, control dandruff, and strengthen hair from root to tip, promoting healthy, shiny hair over time, claims the brand.

Enriched with 6X Vitamin E, a powerful antioxidant, it helps protect hair from damage caused by pollution, heat and other external stressors. Bajaj Almond Drops Hair Oil is formulated to reduce hair fall by up to 2 times, making hair stronger and more flexible with regular use. It increases the shine of hair by 50%, making your hair look more shiny. Plus, its light texture makes it easy to penetrate the scalp for better nutrition.

Containing a unique and precious blend of Moroccan Argan Oil, this formula penetrates deep into the hair roots to help strengthen them from within. It works to revive dull, lifeless hair, leaving your hair noticeably softer, smoother and more manageable. With regular use, it enhances shine and improves texture, making hair look silky and healthy.

For oily scalp: Lighter oils, like grape seed and jojoba, are better for oily scalp. Jojoba oil also mimics the scalp’s natural sebum; It is also used to control oil production and does not interfere with the growth of hair follicles. Heavy oils are also undesirable, as they can make the scalp greasy and cause congestion.

For hair care, this jojoba oil deeply moisturizes the scalp and aids healthy hair growth, making hair look thicker, fuller and noticeably shinier. Its light, non-greasy texture allows it to be easily absorbed into the scalp, ensuring better penetration and maximum nourishment without weighing down the hair. Free of added fragrance, it is also suitable for people with sensitive scalp. The brand also claims that it can help delay premature graying.

It deeply nourishes and moisturizes the scalp, helps reduce dandruff and strengthens hair for a shiny, healthy look. This 100% cold-pressed and natural oil is made from organic ingredients and is completely free of harmful chemicals, making it suitable for all skin and hair types.

For patterned hair loss: Rosemary oil is known to aid hair growth, especially in cases of hair fall. It helps improve scalp circulation and can support follicle activity when used regularly for several months. Before applying, always dilute it with a carrier oil such as coconut or almond oil.

Note: Dermatologists suggest using rosemary oil only in diluted form.

  • castor oil: Thick in consistency, it helps strengthen the hair roots and can aid scalp health when used in small amounts.
  • Bhringraj Oil: Traditionally used to reduce hair breakage and maintain hair density

Extracted from high-quality castor seeds using traditional cold-pressing methods, it retains its natural antioxidant properties, making it ideal for maintaining skin firmness through regular massage and promoting healthy hair growth when applied to the scalp. It also contains high amounts of omega fatty acids, which help eyebrows and eyelashes grow and thicken.

This nourishing, cold-pressed oil contains high-quality Ayurvedic herbs that prevent hair fall, promote healthy hair and improve overall texture and volume. It is made using an ancient recipe documented in the Vedas, which calls for black sesame and virgin coconut oil along with goat milk and herbal extracts.

Have you been noticing increased hair fall recently? Brielle Rosemary Oil is formulated with a powerful concentration of rosemary extract that works deeply at the roots to address the underlying causes of hair thinning. Designed to act faster and more effectively, it helps stimulate the scalp and aid in the growth of healthy, strong hair. Enriched with 10% olive oil, it provides deep nourishment to the scalp and helps reduce dryness and breakage. Additionally, 5% castor oil helps repair and hydrate the scalp, improving the overall texture and elasticity of the hair. With consistent use, this blend helps hair look thicker, healthier while strengthening it from root to tip.

For dandruff-prone scalp: Tea tree oil, an anti-fungal and anti-inflammatory agent, may help reduce flaking and itching on dandruff-prone scalp (when used diluted). Neem oil can also be used to prevent fungal growth. Coconut oil will provide relief from dryness caused by minor dandruff. Argan oil and olive oil can help restore moisture, reduce breakage, and add smoothness to hair damaged by chemicals or heat styling. These oils provide a cushioning effect on the hair roots, making them more manageable.

This oil is rich in Vitamins A, D, E and K, a blend that deeply nourishes and hydrates your skin, providing long-lasting moisture retention. It is ideal for dry, damaged or frizzy hair; It penetrates deep into the hair roots and provides intense moisture to them and strengthens them from within. Use it as a pre-shampoo treatment, leave-in conditioner, or to control flyaways and enhance shine.

It is made using a blend of neem, henna and tea tree oil to promote stronger, thicker and longer hair as well as keep the scalp healthy and free of congestion. Known for its anti-inflammatory and antifungal properties, it not only works for hair loss but also soothes irritation, reduces dandruff and soothes scalp itching. Light and non-greasy, the formula absorbs quickly, making it ideal for regular use without damaging the hair. Suitable for all hair types including curly, wavy and straight.

When used on the scalp, it supports a healthy, dandruff-free environment by reducing itching, flaking and accumulation while helping to restore frizzy and damaged hair. Its versatile nature makes it ideal for skin care routines, aromatherapy, or mixing with carrier oils like coconut oil for a personalized self-care experience. It is made using tea tree extract which is known for its healing properties and treating scalp problems.

What to avoid? ​

Dermatologist says:

● Avoid using too much oil, as it can clog pores and cause dust accumulation.

● Avoid leaving oil on your scalp overnight, as it may cause dandruff, infection or oiliness.

● Do not apply essential oils to the scalp unless mixed with a carrier oil.

● Avoid using hot oil, as it may cause scalp irritation.

● Avoid aggressive and forceful massage techniques, as they can cause hair fall.

● Do not apply if you have active inflammation, fungal infection, or severe scalp itching without consulting a doctor.

how to apply?

● Heat a small amount of oil until lukewarm.

● Apply oil to your scalp, dividing your hair into sections for even coverage.

● Massage in circular motions for 5-10 minutes to help promote blood circulation.

● Apply oil to your hair from roots to ends.

● Leave on for 30-60 minutes (or overnight if preferred).

● Applying oil twice or once a week keeps the scalp and hair healthy.

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