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From Jamnagar to Delhi, Solicitor General Tushar Mehta’s Remarkable Journey | India News

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From Jamnagar to Delhi, Solicitor General Tushar Mehta’s Remarkable Journey | India News


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Despite moving from a modest Gujarat Housing Board home in Jamnagar’s Ranjitnagar area to the grand Bungalow No. 10 on Akbar Road, Tushar Mehta remains humble and grounded

(From left) Attorney General R Venkataramani, CJI Surya Kant, Home Minister Amit Shah and Solicitor General Tushar Mehta at the book launch.

Over the past eight years, Tushar Mehta has left a deep impact as India’s Solicitor General. He is known not only for strongly representing the Modi government in the country’s highest court, but also for his calm demeanour, humility, and his ability to present facts in a refined and effective manner.

On Sunday evening, two books authored by Tushar Mehta were formally launched at Bharat Mandapam in Delhi. The event was chaired by Chief Justice of India Justice Surya Kant, while Union Home and Cooperation Minister Amit Shah was the chief guest.

The occasion was attended not only by Mehta’s family members, but also by Amit Shah’s wife Sonalben and daughter-in-law Rishita. Shah spoke about his relationship with Tushar Mehta. He also mentioned Mehta’s mother, to whom both the books have been dedicated. In the dedication, Mehta writes that his mother’s struggles and sacrifices played a major role in helping him reach where he is today.

Naturally, there could hardly have been a better day than Mother’s Day for the launch of the two books. Despite it being a Sunday evening, the event saw the presence of many distinguished personalities not only from the legal fraternity but also from other sections of society. Along with Supreme Court judges, several Chief Justices from different states, other judges, and senior advocates gathered at Hall No. 2 of Bharat Mandapam.

The stage represented a rare coming together of both the judiciary and the executive. However, Shah made it clear at the outset that he would not speak about issues concerning these institutions at the event. He said there would be other forums for such discussions, and that he was there solely to celebrate and discuss his friend Tushar Mehta’s books.

And that is exactly what he did — spending most of his speech talking about Mehta and his writings. Attorney General R. Venkataramani did the same. Having thoroughly read the books, he elaborated on their many aspects one after another, almost in the style of presenting arguments in court after preparing for an important case.

Chief Justice Surya Kant wholeheartedly praised Tushar Mehta for authoring both books, while also teasing him for not including stories from Indian courts. The Chief Justice suggested that Mehta’s third book should focus on interesting anecdotes from the Indian judiciary. He even narrated several amusing courtroom stories that could inspire such a future book.

THE TWO BOOKS

The two books written by Mehta are titled ‘The Bench, the Bar and the Bizarre’ and ‘The Lawful and the Awful’. As the titles suggest, these are not conventional law books. Instead, they take an unconventional approach, offering candid observations on the judiciary and legal system. Most of the stories featured in the books are drawn from foreign courts, particularly American courtrooms.

These books describe how some judges begin to see themselves as almost god-like figures, while also portraying the struggles, helplessness, and dilemmas faced by lawyers, litigants, and even judges themselves. The books contain many fascinating anecdotes ranging from district courts to the Supreme Court.

Mehta himself explained in a light-hearted manner why he chose not to centre the books around the Indian judicial system and Indian courts. He said that he still has many years of legal practice ahead of him, which is why he avoided directly discussing Indian courtrooms.

Another reason, he explained, was that through these stories he wanted to show that courts and judgments in other countries are not necessarily better than India’s judicial system, contrary to what many people believe. However, after the suggestion made by Chief Justice Justice Surya Kant, many people present in the packed hall felt that Mehta may come out with a third book with stories of Indian courts.

Usually, when a prominent lawyer or judge writes a book, it is either an autobiography or a detailed account of famous legal battles, constitutional questions, and related issues. But Tushar Mehta chose a different path. With candour and wit, he raised issues and narrates stories that both amuse readers and provoke questions about the judicial system. That is what makes both books unconventional.

The two books.

MEHTA’S JOURNEY

In fact, Mehta’s own life journey has also been unconventional. Tushar Mehta is the longest-serving Solicitor General of India after CK Daphtary. Yet, he does not come from any major legal dynasty. It is often believed that belonging to a family of lawyers is advantageous for reaching the top in the legal profession, but Mehta is the first lawyer in his family.

His early education did not take place in major metropolitan cities like Mumbai or Delhi, but in the city of Jamnagar in Gujarat. The city was once known mainly for famous cricketers like Ranjitsinhji and Duleepsinhji, and today is recognized as an important industrial and strategic hub. It was in Jamnagar that Tushar Mehta spent his childhood.

Born on September 11, 1964, Mehta lost his father at a very young age. Just a few days before his matriculation examinations were to begin, his father — who worked as a Mamlatdar in the Gujarat government — died in an accident. Despite this tragedy, Mehta did not abandon his exams. He continued his studies while silently carrying the grief of losing his father.

Mehta completed his higher secondary education in science from DCC High School in Jamnagar. At the time, he aspired to become an engineer. His dream was to contribute to the speedy completion of the long-delayed Sardar Sarovar Dam on the Narmada River, which had long been seen as a major hope for solving the water crisis in the Saurashtra region.

But fate had different plans for him. After his father’s death, the family faced severe financial difficulties. Mehta himself mentions this in his book. He writes that after his father passed away when he was only thirteen, his widowed mother sold her jewelry to fund his education and ensure he could continue his studies.

Despite these financial challenges, Mehta completed his Class 12 education. However, despite extensive preparation and hard work, he was unable to secure admission to a reputed engineering college. As a result, he decided to pursue a B.Sc. degree from DKV Arts and Science College in Jamnagar.

After completing his B.Sc. in 1983, Mehta moved to Ahmedabad, the largest city in Gujarat. At one point, he considered preparing for the UPSC examination and joining the civil services, especially since his father had served in the Gujarat government’s administrative system. But soon afterward, he decided to make law his profession.

Tushar Mehta enrolled at the renowned Sir L. A. Shah Law College in Ahmedabad and also lived in its hostel. It was considered one of the most prestigious law colleges in western India. Established on June 20, 1927, by the Gujarat Law Society, it was the fourth-oldest law college affiliated with the University of Bombay.

The law college became part of the Gujarat University, which was established in 1949, in 1950.

The institution produced two Chief Justices of India — Justice J. C. Shah and Justice A. M. Ahmadi — along with numerous Supreme Court and High Court judges.

After gaining admission to this highly accomplished institution, Tushar Mehta devoted himself wholeheartedly to his LL.B. studies. As a result, he earned not one but five gold medals during his law degree. Three of these medals were awarded by Gujarat University, while two came from the Gujarat Law Society. Two medals were named after Justice N. G. Shelat and Nani Palkhivala.

After completing his LL.B. with distinction, Tushar Mehta registered as an advocate with the Gujarat Bar Council on March 9, 1987, obtaining his legal license. He then began practicing law at the Gujarat High Court. In his early years, he worked as a junior under noted lawyer Krishnakant Vakharia. After some time, Mehta started his independent legal practice.

The event was held at launched at Bharat Mandapam in Delhi.

TUSHAR MEHTA, AMIT SHAH AND NARENDRA MODI

Over the next one-and-a-half decades, Tushar Mehta built expertise in matters related to cooperative societies, municipal corporations, panchayats, and electricity disputes. Through this work, he developed deep connections within Gujarat’s cooperative sector. One of the people he came to know during this period was Amit Shah, who was first elected as a BJP MLA from Ahmedabad’s Sarkhej constituency in 1997. Before that, Shah had served as chairman of the Gujarat State Finance Corporation in 1995-96, and in 2000 became president of the Ahmedabad District Cooperative Bank, the country’s largest district cooperative bank.

When Amit Shah took charge of the Ahmedabad District Cooperative Bank, Gujarat’s cooperative sector was largely dominated by the Congress party — from dairy cooperatives to cooperative banks. Both the then Chief Minister Narendra Modi and Amit Shah, who became Gujarat’s Minister of State for Home in 2002, clearly understood that the cooperative sector could serve as a powerful means of connecting with ordinary citizens and addressing their problems. Consequently, the BJP rapidly strengthened its hold in this sector, gradually displacing Congress from numerous cooperative institutions.

During this phase, Tushar Mehta helped Amit Shah in legal battles and tangles. Over time, the two grew increasingly close.

Having already established a strong reputation as a lawyer, Tushar Mehta was designated a Senior Advocate of the Gujarat High Court on August 14, 2008. Later that same year, on December 16, he was appointed Additional Advocate General of Gujarat. At the time of his appointment, Gujarat’s Law Minister was Amit Shah, who was already an admirer and close associate of Mehta.

In this new role, Tushar Mehta strongly defended the Gujarat government against numerous legal challenges. It was a period when dozens of cases related to the Gujarat riots were being heard from lower courts all the way up to the Supreme Court. Simultaneously, cases involving alleged terrorists and criminals killed in police encounters were also drawing widespread attention, with investigations ranging from SIT probes to judicial inquiries.

At that time, the opposition was aggressively targeting the Gujarat government over these matters. In Gujarat, the Congress party was attacking the Modi government, while at the national level the Congress-led UPA government was leaving no opportunity to politically corner Narendra Modi and Amit Shah.

Tushar Mehta played a major role in helping Narendra Modi and Amit Shah confront these legal challenges. By then, Mehta had already spent more than two decades practicing law in the Gujarat High Court. Yet he never hesitated to appear in lower courts or repeatedly travel to Delhi to argue cases before the Supreme Court.

Not only did he personally appear in court and argue cases, but he also comfortably coordinated with eminent legal experts like Ram Jethmalani, explaining every detail of complex matters with ease. From the very beginning of his legal career, Mehta had developed the habit of studying every case in great depth and examining all its dimensions. As a result, he was always thoroughly prepared and had complete command over the facts of any case he handled.

Then came the period when the CBI, allegedly under pressure from the then UPA government, filed a chargesheet against Amit Shah in the Sohrabuddin encounter case. As a result, Shah was forced to resign from the Modi cabinet and surrender before the CBI in July 2010. During this difficult legal battle, Tushar Mehta stood firmly beside Amit Shah. Soon afterward, Shah secured bail from the Gujarat High Court. Over the following years, Mehta successfully fought several encounter-related cases, eventually helping not only Amit Shah but also several Gujarat police officers — who had spent long periods in jail — obtain relief and acquittals.

Not only that, Mehta also represented the Gujarat government in all major cases related to the 2002 Gujarat riots. In the Godhra case, he succeeded in securing severe punishment for many of the accused. It is important to note that criminal law was never Tushar Mehta’s first preference as a lawyer, but he mastered it whenever circumstances required.

This was one of the reasons why Mehta grew increasingly close not only to Amit Shah but also to Narendra Modi. When the first BJP government with a full majority at the Centre came to power under Narendra Modi in May 2014, Tushar Mehta was appointed Additional Solicitor General of India within a month. The official notification for his appointment was issued on June 7, 2014. Thus, after serving continuously for six years as Gujarat’s Additional Advocate General, he moved to the national stage as Additional Solicitor General of India.

After successfully serving in that role for four years, Mehta became the Solicitor General of India on October 10, 2018. Since then, he has remained in the post continuously, earning widespread recognition for his sharp arguments and deep legal knowledge. He appears before the Supreme Court on behalf of the Government of India in almost every major and significant case, and has achieved success in many of them.

Amit Shah speaks at the book launch.

THE DAY ARTICLE 370 WAS REVOKED

Although Mehta generally stayed away from media attention, many people first took serious notice of him in 2019, when the Modi government decided to revoke Article 370 from Jammu and Kashmir in August. The move had been kept completely confidential, and Tushar Mehta was quietly handling the legal preparations under the guidance of Modi and Amit Shah — from drafting the legislation to preparing the government’s defense in the Supreme Court in anticipation of legal challenges.

On the day Amit Shah introduced the bill in the Rajya Sabha, Mehta reportedly spent the entire previous night working in a room inside Parliament House itself. Only much later did people come to know about the important role he had played.

As Supreme Court proceedings gradually began to be webcast, Tushar Mehta’s sharp courtroom arguments frequently went viral. From ordinary citizens to legal experts, many became admirers of his advocacy skills. Mehta consistently presented his arguments with logic, clarity, and confidence. This was noticed not only in legal circles but also among the general public, further strengthening his reputation.

However, when Mehta first arrived in Delhi in 2014 as Additional Solicitor General, the city was still unfamiliar territory for him. Very few people in Delhi’s legal circles knew him at the time. But over the past twelve years, he has firmly established himself. Judges listen carefully to his submissions, and fellow lawyers admire his abilities. Even those lawyers who once criticized him privately, or judges who occasionally reprimanded him in court, have changed their views and come to acknowledge that Tushar Mehta possesses something exceptional.

As for Tushar Mehta himself, success has not altered his personality. Despite moving from a modest Gujarat Housing Board home in Jamnagar’s Ranjitnagar area to the grand Bungalow No. 10 on Akbar Road in Delhi’s Lutyens’ Zone, he remains humble and grounded. He carries no arrogance about his influence or fame.

He has now served as Solicitor General of India for eight years — the longest such tenure since C. K. Daphtary, who served as the country’s first Solicitor General from 1950 to 1963 and later as Attorney General from 1963 to 1968. It would not be surprising if Tushar Mehta eventually surpasses Daphtary’s record.

Yet despite all these remarkable achievements, Tushar Mehta shows no sign of arrogance. Even today, he remains approachable and simple in manner, continues to enjoy poetry and Urdu couplets, maintains deep respect for his seniors, and possesses the patience and resilience needed to overcome difficult circumstances and challenges.

That, perhaps, is the real reason he has achieved such an extraordinary position in India’s legal world — something that became clearly visible to everyone present on Sunday evening.

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Oil prices jump after Trump dismisses Iran proposal to end war

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Oil prices jump after Trump dismisses Iran proposal to end war



The Strait of Hormuz waterway remains effectively shut, severely disrupting global energy shipments.


Ashwini Vaishnaw reiterates PM Modi’s call to cut gold purchases: ‘Do whatever best you can’

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Ashwini Vaishnaw reiterates PM Modi’s call to cut gold purchases: ‘Do whatever best you can’


Ashwini Vaishnaw reiterates PM Modi’s call to cut gold purchases: 'Do whatever best you can'

Union Minister Ashwini Vaishnaw on Monday reiterated PM Modi’s call to step down spending on imports and help the country save foreign exchange. This comes as the Middle East conflict is showing no signs of cooling down and its impact ripples through global economy.Speaking at the CII Annual Business Summit 2026 in New Delhi, minister Vaishnaw said that recent developments in the conflict made it clear that peace was still some distance away, and that every Indian could play a role in protecting the country’s economic interests.“Since the war is still going on, and yesterday’s developments, we all know that truce is still far away…We, as citizens, as our Prime Minister has asked all of us, we can reduce our expenditure on everything that requires foreign exchange to be spent. In our lives, we can identify what we can do to preserve the foreign exchange. Simultaneously, we must also earn more and more foreign exchange. Both things have to go in parallel,” Vaishnaw said.He added that saving foreign exchange should begin with everyday choices, whether by individuals, businesses or industries, and urged people to act within their own capacity.“I’ll request all of you to take cognisance of the Prime Minister’s call to the nation and within your own means, within your own enterprises, within your own businesses, try to do whatever best you can,” he said.Vaishnaw also highlighted fuel spending as one of the key areas where the country could reduce foreign exchange outflow.“Our foreign exchanges can be conserved, for example, our expenditure on diesel, petrol, any expenditure which can have implications on foreign exchange, we should try and conserve,” he said.Earlier, at a rally in Secunderabad, PM Modi had urged citizens to cut down on edible oil consumption, choose public transport, car-pooling and electric vehicles, and shift towards natural farming to reduce import dependence and conserve foreign currency.His remarks come at a time when the Middle East conflict continues to intensify, with disruptions in the Strait of Hormuz adding further pressure to global energy supplies. The conflict has now stretched beyond 70 days, straining the world’s energy flow.


45°C and rising: Which AC will survive the Indian heat without increasing your bills? Window AC vs Split AC

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45°C and rising: Which AC will survive the Indian heat without increasing your bills? Window AC vs Split AC


The Indian summer of 2026 is not just a season; This is a test of endurance. With temperatures in North and Central India regularly crossing the 45 degree Celsius mark, your air conditioner is a lifeline. But as the mercury rises, the fear of monthly electricity bill also increases. Many Indian households are now facing a serious crossroads: do you stick to robust, budget-friendly window ACs, or is it time to finally invest in a high-tech split inverter?

Which AC models survived the 2026 energy price hike? (AI generated)

Aishwarya is your guide to transforming your home, especially your kitchen, into the smartest and most efficient space on the block. If you ever find yourself wondering which air fryer actually delivers the perfect crisp, whether the new-age water purifier is worth the hype, or how to make your refrigerator work smarter (not harder), then she’s the one to turn to. For over five years, Aishwarya has delved deep into the world of home and kitchen tech and reviewed everything from air fryers and microwaves to chimneys and water purifiers. Their approach is simple: eliminate the jargon, highlight real innovation, and shine a light on budget-friendly solutions without compromising quality. His column is where new launches meet honest opinions. There’s no sugarcoating it and no fancy marketing spin. Each review comes from real, practical experience, providing readers with the unfiltered truth, good or bad (sometimes brutal). A big believer in viral “how-to” hacks, Aishwarya loves sharing appliance hacks like microwave-cleaning tricks that involve one lemon and absolutely zero scrubbing, fridge-care tips (when sometimes you just need to defrost) that save you the hassle, and everything in between. She does her best to make home technology feel less cumbersome and more enjoyable.

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In the era of rising per unit electricity rates and new BEE 2026 efficiency norms, the “cheaper” option may actually be a financial trap. From the narrow streets of Mumbai to the huge bungalows of Delhi, the debate is heated. Is the “plug-and-play” feature of a window AC worth the high power draw? Or does the ISEER-rated efficiency of a split AC really pay off in just two seasons? We dive into real-world data to find the real “value for money” winner for your home.

“Star Rating” Trap: Decoding BEE 2026

In 2026, a “star” won’t be what it used to be. Bureau of Energy Efficiency (BEE) has recently updated the ISEER (Indian Seasonal Energy Efficiency Ratio) benchmark.

Under these strict norms, many 2025-model 5-star ACs have been reclassified as 4-star units. For the Indian consumer this means:

Split AC: Now higher efficiency levels dominate. 2026 5-star split ACs typically have an ISEER of 5.8 or higher, which means it can cool more while drawing significantly less current.

Window AC: While 5-star window units exist, their ISEER rarely surpasses 3.5 to 4.0. In simple words, a 5-star window AC is often less efficient than a 3-star split AC of the same year.

Check out the best window ACs at Amazon Summer Sale 2026

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Inverter revolution: why 45°C changes everything

The biggest difference in your bill comes from how the compressor handles extreme heat.

Non-inverter (common in older window ACs): The compressor is either “on” or “off”. At 45°C, it is constantly “on” and consumes peak power.

Inverter technology (standard in 2026 split AC): The motor works like a car accelerator. Once the room cools down, its speed slows down. This “throttling” can reduce your electricity consumption by up to 40% during the humid Indian monsoon or late night hours.

Check out the best split AC deals at Amazon Great Summer Sale 2026

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Hidden Challenges: Dust, Pigeons, and Maintenance

India’s climate is particularly harsh on cooling machines.

Dust Factor: In cities like Delhi or Jaipur, efficiency is lost due to accumulation of dust. Modern split ACs in 2026 to feature AI-powered self-cleaning and PM 2.5 filters. Window ACs are difficult to seal, often causing hot air and dust to leak back into the room through the gaps in the window frame.

The “pigeon” problem: A unique Indian nightmare. Window ACs provide ideal grounds for pigeons. Acidic droplets corrode the coils, causing gas leakage. Split AC Outdoor Units (ODUs) are usually mounted on brackets where bird-nets are easy to install.

Noise Pollution: If you’re a light sleeper, the 55dB “thrum” of the window AC compressor inside your room is a dealbreaker. Split ACs keep noise out, operating at a whisper-quiet 24 dB indoors.

When window AC is still king

Despite the difference in efficiency, window ACs remain the “real winner” for a specific segment of India: Tenant.

If you live in a rented 1BHK in Bengaluru or PG in Gurgaon, split AC is a liability.

Portability: What does it cost to carry a split AC? ₹4,000- ₹6,000 (uninstalling, gas topping up and reinstalling).

Infrastructure: Many old Indian apartments do not have the “core-drilling” or balcony space required for an outdoor unit of a split AC. A window AC fits into an already existing wooden frame in 30 minutes.

Smart Features of 2026: AI Cooling

High-end split ACs of 2026 are now “Mater-enabled”. They connect to your phone and sensors to detect how many people are in the room.

Occupancy Sensor: If you leave the room for a 15-minute phone call, the AC automatically switches to “Eco Mode”.

Geofencing: Your AC can turn on when you are 1 km away from home, so the room is cool when you enter, eliminating the need to run the AC at “turbo speed” (the most energy-intensive mode).

1.5-Ton Window vs Split AC: 2026 Comparison

Speciality Window AC (5-Star Inverter) Split AC (5-Star Inverter)
BEE Efficiency (ISEER) 3.5 – 3.8 (medium) 5.8 – 6.2 (high)
power consumption ~1.6 – 1.8 units/hour ~1.1 – 1.3 units/hour
About. monthly bills* ₹2,400 – ₹2,800 ₹1,600 – ₹1,900
installation cost ₹500- ₹1,200 (DIY friendly) ₹5,500 – ₹8,000 (professional)
noise level High (50-55 dB) Ultra-quiet (19-24 dB)
cooling access Best for small, square rooms Better for large/L-shaped rooms
resale value low to medium high (better demand)
ideal for Tenant/Budget Buyer Homeowner/Long Term Use

Factors to Consider Before Buying an AC in 2026

Copper Pipe Factor: Check the installation distance; Most brands offer 3 metres, but additional piping costs 2026 ₹Rs.1,200 per meter, a significant increase in your total upfront investment.

Stabilizer-free operation limitations: While the 2026 models claim stabilizer-free use, frequent Indian voltage fluctuations often require external ₹3,000 digital stabilizer to prevent costly PCB and compressor failures.

Anti-Corrosion Coil Protection: Prefer “Ocean Black” or “Gold Fin” coating over original blue fins to protect your coils from wear due to salt and pollution in the humid Indian climate.

BEE 2026 Star Rating: Always check the latest ISEER label; 2026 3-star split AC is often more energy-efficient and cost-effective than 5-star window AC models.

RCC Core Drilling Cost: In modern high-rise buildings, professional core-cutting for split AC pipe costs around ₹₹1,200 extra per hole but prevents structural cracks and future leakage in the monsoon wall.

Smart Matter Integration: Look for a Miter-enabled AC that uses AI sensors to track occupancy, automatically adjusting cooling to save up to 20% on your monthly power units.

Should you choose R-32 or R-290 refrigerant?

In 2026, R-32 is the most common and efficient choice for residential ACs. While R-290 (propane) is more eco-friendly with near-zero global warming potential, it is highly flammable and is typically limited to small, factory-sealed units. For standard 1.5-ton split ACs, R-32 remains the industry standard for safe and powerful cooling.

How much tonnage do you really need for 45°C heating?

The old “1 ton for 100 square feet.” The rule has become obsolete due to increasing extreme temperatures.

  • Standard room (120-150 sq ft): 1.0 ton is sufficient.
  • Master Bedroom (150-180 sq ft): 1.5 tonnes is the “sweet spot”.
  • Top floor warning: If your room is directly under a concrete ceiling, always add an extra 0.5 tons to compensate for heat loss through the ceiling.

Final Verdict: Which One Should You Buy?

In the 45°C reality of 2026, the 5-star split inverter AC is the undisputed winner for long-term savings and comfort. If you own your home, the “high” upfront cost is actually an investment that gives 15-20% annual returns through lower electricity bills.

However, if you move in and out on rent frequently or have a room that is used only for 2 hours a day, a modern inverter window AC is a sensible compromise. It won’t match the quietness or extreme efficiency of a split AC, but it avoids the logistical nightmare and high installation costs of a split system.

Pro-tip: No matter what you choose, keep your AC at 24°C. Each degree below 24°C increases your bill by approximately 6%.

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Research and Expertise

I have been covering consumer technology and home appliances for many years and have closely observed how air conditioners have evolved in Indian homes, from basic fixed-speed ACs to modern inverter models with AI cooling, smart connectivity, convertible modes and energy-saving technologies.

For this guide, I researched several window ACs and split ACs across different budgets, tonnage options and feature ranges from brands like LG, Samsung, Voltas, Daikin, Blue Star, Lloyd, Panasonic and others.

I compared factors like cooling performance, inverter compressor efficiency, noise level, air flow throw, energy rating, installation requirements, maintenance costs, smart features and real-world usability in Indian weather conditions. I also analyzed buyer reviews, long-term user feedback and service experiences to understand the durability, after-sales support, power consumption and everyday practicality. Like all HT journalists, my recommendations and insights are based solely on independent research, category expertise and consumer relevance.

Disclaimer: At Hindustan Times, we help you stay updated with the latest trends and products. Hindustan Times has an affiliate partnership, so we may get a share of the revenue when you make a purchase. We will not be liable for any claims under applicable laws including but not limited to the Consumer Protection Act, 2019 in relation to the Products. The products listed in this article are in no particular order of priority.


Gaza filmmakers slam BBC after shelved documentary wins Bafta | News

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Gaza filmmakers slam BBC after shelved documentary wins Bafta | News


‘We refuse to be silenced and censored,’ journalist and presenter Ramita Navai says while accepting the award.

The makers of the documentary Gaza: Doctors Under Attack, which was dropped by the BBC, have won the Bafta TV Awards in the current affairs category.

The makers of the film slammed the BBC during their acceptance speeches at the awards on Sunday, renewing controversy over the broadcaster’s decision to shelve the project before it was later aired by Channel 4.

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The documentary, which features firsthand accounts from Palestinian health workers in Gaza, was honoured at London’s Royal Festival Hall nearly a year after the BBC declined to broadcast it, citing concerns over partiality.

Accepting the award, executive producer Ben de Pear thanked the journalists behind the film before directly addressing the BBC, which aired the Bafta ceremony on BBC One with a delay of more than two hours: “Finally, just a question for the BBC: Given you dropped our film, will you drop us from the Bafta screening later tonight?”

Journalist and presenter Ramita Navai also criticised the broadcaster during her speech, citing findings from the documentary’s investigation into attacks on Gaza’s healthcare system.

“These are the findings of our investigation that the BBC paid for but refused to show,” Navai said. “But we refuse to be silenced and censored. We thank Channel 4 for showing this film.”

Navai said more than 1,700 Palestinian doctors and healthcare workers have been killed and more than 400 have been detained during Israel’s genocidal war on Palestinians in Gaza. She dedicated the award to Palestinian medical workers being held in Israeli prisons.

Originally commissioned by BBC

According to British media reports, the BBC edited portions of Navai’s remarks from its televised broadcast after consultations with its compliance team.

The BBC originally commissioned the documentary from the independent production company Basement Films more than a year ago but delayed its release while conducting a review into another Gaza-related documentary, Gaza: How To Survive a War Zone.

The broadcaster later decided not to air Gaza: Doctors Under Attack, saying the film risked creating “a perception of partiality that would not meet the high standards that the public rightly expect of the BBC”.

The corporation also said impartiality remained “a core principle of BBC News”.

The film was subsequently acquired and broadcast by Channel 4 in July.

Speaking backstage after the Bafta win, de Pear praised Gazan journalists Jaber Badwan and Osana Al Ashi, who contributed footage to the documentary, saying the team “woke up every day wondering if the two journalists on the ground were still alive”.


Gold Rate Today: Prices fall after PM Modi’s no-buying for one year appeal amid US-Iran war

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Gold Rate Today: Prices fall after PM Modi’s no-buying for one year appeal amid US-Iran war


The gold rate fell on Monday after Prime Minister Narendra Modi appealed to Indians not to buy the precious metal amid the US-Iran war in West Asia and the global economic uncertainty it has caused.

Gold Rate Today: India is one of the world’s largest importers of gold, and purchases rise significantly during weddings and festive seasons. (Representational)
Gold Rate Today: India is one of the world’s largest importers of gold, and purchases rise significantly during weddings and festive seasons. (Representational)

Addressing a BJP rally in Hyderabad, PM Modi said India must conserve foreign exchange reserves and reduce fuel consumption as global supply chains remain under pressure due to the prolonged conflict in West Asia.

“Gold purchases are another area where foreign exchange is used extensively. In the national interest, we must resolve not to purchase gold for a year,” he said.

India is one of the world’s largest importers of gold, and purchases rise significantly during weddings and festive seasons. Since gold is largely imported, higher demand increases dollar outflow and widens the country’s import bill.

Gold rate today: Check prices in cities across India

The rate of 24 carat gold is ₹15192.0 per gm, down by ₹603.0. The rate of 22 carat gold is ₹13915.872 per gm, down by ₹552.35.

24 carat gold’s rate has changed in the last one week by -1.84%, whereas in the last month it has changed by 0.13%. The silver rate is ₹262557.0 per kg, up by ₹709.0.

The gold rate in Delhi today is ₹151920.0/10 grams. Yesterday, on 10-05-2026, the price of gold was ₹152523.0/10 grams, and last week, on 05-05-2026, it was ₹149724.0/10 grams.

Silver rate in Delhi today is ₹262557.0/Kg. Yesterday, on 10-05-2026, the price of silver was ₹261848.0/Kg, and last week, on 05-05-2026, it was ₹239178.0/Kg.

The gold rate in Chennai today is ₹153357.91/10 grams. Yesterday, on 10-05-2026, the price of gold was ₹153895.71/10 grams, and last week, on 05-05-2026, it was ₹151071.52/10 grams.

Silver rate in Chennai today is ₹264878.64/Kg. Yesterday, on 10-05-2026, the price of silver was ₹264204.63/Kg, and last week, on 05-05-2026, it was ₹241330.6/Kg.

The gold rate in Mumbai today is ₹152077.93/10 grams. Yesterday, on 10-05-2026, the price of gold was ₹152675.52/10 grams, and last week, on 05-05-2026, it was ₹149873.72/10 grams.

Silver rate in Mumbai today is ₹262778.52/Kg. Yesterday, on 10-05-2026, the price of silver was ₹262109.85/Kg, and last week, on 05-05-2026, it was ₹239417.18/Kg.

The gold rate in Kolkata today is ₹153205.92/10 grams. Yesterday, on 10-05-2026, the price of gold was ₹153743.18/10 grams, and last week, on 05-05-2026, it was ₹150921.79/10 grams.

Silver rate in Kolkata today is ₹264616.13/Kg. Yesterday, on 10-05-2026, the price of silver was ₹263942.78/Kg, and last week, on 05-05-2026, it was ₹241091.42/Kg.

The gold August 2026 MCX futures were trading at ₹155539.0 per 10 gm, down by ₹0.29 at the time of publishing.

The silver July 2026 MCX futures were trading at ₹262611.0 per kg, up by ₹0.26 at the time of publishing.

Gold and silver prices are affected by a range of factors, including input from major jewellers. Factors such as global gold demand, currency fluctuations, interest rates, and government policies all affect prices.

Apart from this, international factors such as the state of the global economy and the strength of the US dollar against other currencies also influence gold prices in the Indian market.


10 long-lasting matte lipsticks that last all day without drying out your lips, even in the scorching heat

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10 long-lasting matte lipsticks that last all day without drying out your lips, even in the scorching heat


The world of lipstick is very big. From glossy lipsticks that give your lips a translucent, dewy glow, to liquid lipsticks that are long-lasting and provide high shine, there are plenty of lipsticks out there for everyone and every occasion. Matte lipsticks are long-lasting, transfer-proof, and highly pigmented. The best part is that, compared to glossy lipsticks, matte lipsticks are perfect for summer and humid weather, as they tolerate sweat and oil better than their glossy counterparts.

10 Matte Lipsticks Worth Trying (Freepik)

Shweta Pandey is a Senior Content Writer at Hindustan Times with over 12 years of experience in beauty and wellness journalism, specializing in makeup, skin care and hair care.

She began her professional writing journey in 2011 and entered the emerging world of digital lifestyle journalism as beauty and wellness content was rapidly changing in India. Over the years, they have worked with reputed digital media houses like India Today, Times of India and Skymet Weather, and have consistently built credibility through well-researched features, product reviews and trend analyses. His career reflects continued growth, moving from content contributor to senior writer. She now plays a key role in shaping editorial strategy, social media content and ensuring high-quality, reader-centric content that is tailored to the growing needs of audiences.

Shweta’s core expertise spans makeup, skin care, hair care and overall health and fitness. She specializes in in-depth beauty product reviews, ingredient analysis, skin care routines, and evidence-based wellness advice. Known for her analytical and data-driven approach, she relies on verified sources, dermatological insights and expert consultation to ensure credibility. Her field experience includes interviewing Bollywood celebrities, beauty and makeup professionals, tracking consumer trends and curating top picks.

Shweta has a master’s degree in Mass Communication, Advertising and Journalism and a bachelor’s degree in Commerce from Delhi University. She believes in providing reader-first insights that empower informed decisions while maintaining transparency, credibility and trust.

Apart from her writing desk, Shweta loves exploring new destinations, experimenting with delicious dishes in the kitchen, and keeping up with the latest beauty and wellness trends.

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Plus, with the ongoing Amazon Summer Sale, adding a few more matte options, that too with additional discounts, seems like a cherry on the cake. Let’s take a look at the many benefits of matte lipstick.

Benefits of using matte lipstick:

long lasting wear — Matte formulas typically last longer than creamy or shiny lipsticks, making them ideal for all-day use.

transfer-resistant — Many matte lipsticks are less likely to get on cups, masks or clothes.

excessive pigmentation — Matte lipsticks often deliver deep, rich color in a single swipe.

low shine, subtle look —The matte finish creates a sophisticated, beautiful makeup look that works for both casual and glam styles.

works well in humid weather — Matte formulas are better resistant to sweat and oil.

Better layering with lip liner – They combine easily with liner for precise shape and fuller looking lips.

can make lips look fuller – Soft matte texture can create a smooth, blurred effect that enhances the shape of the lips.

Good for oily skin types — Since matte products reduce overall shine, they often complement oily or combination skin better than glossy finishes.

So, for all you matte lovers, here are 10 matte lipsticks that are worth trying:

Hue Velvet Kiss Featherlight Bullet Matte Lipstick delivers rich color with a soft powder-matte finish that feels amazingly lightweight on the lips. Containing Bakuchiol, this formula provides a smooth, blurred effect without breakage or flaking all day long. Customers on Amazon love its featherlight texture, elegant nude shades, and comfortable wear even on dry lips. Many reviewers mention that it gives a luxurious, high-end feel while also being vegan and cruelty-free, making it ideal for everyday glows and long office hours.

L’Oréal Paris Infallible Matte Resist Liquid Lipstick is loved for its deep color effect and impressive long-wear performance. This lightweight liquid formula transforms into a transfer-resistant matte finish that survives meals, coffee breaks and busy schedules with minimal touch-ups. Amazon reviewers often praise its comfortable feel compared to traditional drying liquid lipsticks, while many beauty enthusiasts appreciate the precise Applicator and vibrant shade range. It is especially popular among users looking for bold matte lips that stay smooth and fresh all day without cracking.

Revlon Super Lustrous Luscious Matte Lipstick combines creamy comfort with a velvety matte finish that flatters both everyday and evening looks. Enriched with botanical ingredients, the lipstick glides on easily and feels moisturizing despite its matte texture. Customers often highlight its rich pigmentation, classic packaging and comfortable wear time. Many users with dry lips appreciate that the formula doesn’t settle heavily into lip lines. The lipstick is particularly praised for delivering a soft-focus matte effect without the tight or flaky feel common in many matte formulas.

RAS Luxury Oils Lumière Satin Matte Lipstick offers a luxurious satin-matte finish that is enriched with nourishing botanical oils for a soft and luxurious lip feel. This formula combines skin care-inspired hydration with refined pigmentation, making it ideal for users who want beauty without the dryness. Customers appreciate the premium packaging, buttery glide, and wearable nude and pink tones. Reviews often mention that the lipstick is lightweight yet gives a polished matte appearance. Its clean beauty positioning and comfortable wear have made it a favorite among users seeking high-performance lipsticks with natural ingredients.

Lakme Unreal 3D Slim Bullet Matte Lipstick offers a trendy slim-bullet design with deep color payoff and a light matte finish. The tapered shape allows precise application, especially around the edges of the lips, making it beginner-friendly and convenient for travel. Customers enjoy its smooth glide, trendy nude shades, and affordable price. Many reviewers have mentioned that it feels lighter than traditional matte lipsticks and works well for daily wear. While some users wish for it to last longer, many appreciate its soft texture and comfortable formula that adds dimension without leaving the lips feeling dry.

Kiro Four Play Non-Stop Airy Matte Liquid Lipstick is known for its mousse-like texture and airy feel that delivers bold matte color without the heaviness. The formula is enriched with nourishing ingredients and provides a soft-focus finish that stays comfortable for hours. Customers often praise its lightweight consistency, attractive Indian skin-tone colors and minimal cracking. Many reviews highlight that it performs well for long events and office wear while feeling breathable on the lips. Its modern packaging and vegan formulation also receive positive attention from conscious beauty buyers.

Milani Matte Color Statement Lipstick offers bold, highly pigmented shades with a velvety matte finish that feels creamy during application. Its formula is infused with grape seed oil for added comfort, which helps lips stay soft during wear. Amazon customers often appreciate the impressive colors and luxurious feel at an affordable price. Many reviewers appreciate that the lipstick delivers vibrant color in one swipe and wears evenly without excessive dryness. Its attractive shades and smooth texture make it a reliable choice for both casual daytime looks and glamorous evening makeup.

Ruby Organics Semi-Matte Lipstick blends clean beauty ingredients with a soft semi-matte finish that feels nourishing and lightweight. Made from natural oils and butters, the lipstick enhances the lips with subtle elegance while also offering comfortable wear. Customers love its non-toxic formulation, earthy shades, and smooth texture that works well for sensitive lips. Reviews often mention that the lipstick feels hydrating compared to traditional matte formulas and blends beautifully with minimal everyday makeup. Its eco-conscious appeal and wearable colors have made it popular among users looking for natural yet stylish beauty products.

M·A·C Matte Lipstick in Russian Red remains an iconic beauty favorite known for its timeless blue-toned red shade and velvety matte finish. The richly pigmented formula delivers bold color with impressive longevity, making it a staple for classic glam looks. Customers consistently praise its beautiful texture, statement-making color payoff, and ability to instantly enhance makeup looks. Many Amazon and beauty reviewers describe Russian Red as universally attractive and appropriate for special occasions. Despite its matte finish, users appreciate that the lipstick feels smoother and more comfortable than many traditional retro matte formulas.

At Hindustan Times, we help you stay updated with the latest trends and products. Hindustan Times has an affiliate partnership, so we may get a share of the revenue when you make a purchase. We will not be liable for any claims under applicable laws including but not limited to the Consumer Protection Act, 2019 in relation to the Products. The products listed in this article are in no particular order of priority.


Modi urges Indians to work from home and limit foreign travel as Iran war continues

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Modi urges Indians to work from home and limit foreign travel as Iran war continues



He said the austerity measures would reduce India’s fuel use and help save foreign exchange.


Jewellery stocks today: Share prices sink up to 9% after PM Modi calls to cut gold purchases

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Jewellery stocks today: Share prices sink up to 9% after PM Modi calls to cut gold purchases


Jewellery stocks today: Share prices sink up to 9% after PM Modi calls to cut gold purchases

Jewellery segment shares fell sharply on Monday after Prime Minister Narendra Modi’s call to cut gold purchases. Share prices of Senco Gold and Kalyan Jewellerys tumbled over 8% while Titan was down over 6%.Speaking in a rally earlier on Sunday, PM Modi called citizens to help preserve foreign exchange reserves. His appeal included avoiding unnecessary foreign travel, overseas vacations and weddings abroad, while favouring domestic tourism. He also called on people to avoid non-essential gold purchases for the next year to reduce pressure on foreign exchange outflows.The statement triggered a sharp sell-off in jewellery stocks, as investors racted to the potential impact on demand. Senco Gold was down 8.69% or 31 points to 333 on the BSE, Titan lost 6.45% or 291 points to trade at 4,222 as of 11:11 am. Kalyan Jewellers trimmed 8.3% to 389, and PC Jeweller declined 3.26% to 9.Meanwhile, Dalal Street also traded in red, with benchmark indices sliding amid a mix of geopolitical uncertainty, climbing oil prices, and renewed worries over foreign exchange conservation following Prime Minister Narendra Modi’s remarks.The BSE Sensex fell to 76,400.71, declining 927.48 points or 1.20% while the Nifty 50 was down to 23,916.35, shedding 259.80 points or 1.07%.Ajay Bagga, Banking and Market expert, said, “India is a different story and the PM in a public gathering spoke of the energy supply and price challenges for the Indian economy and the need to take measures to reduce energy dependence and imports while conserving foreign exchange. Indian markets are pointing to a weak open. Expectations of petrol and diesel price hikes this week are high as OMC losses are running at Rs 30,000 crores per month.“Bagga also flagged global geopolitical developments as a critical overhang for markets, particularly around the US-Iran situation. He said, “Markets are focusing on the AI/Big Tech momentum and ignoring the tail risks from a re-escalation from US- Iran. Netanyahu in an interview yesterday, said that he sees the Iran war as not over till Iran’s nuclear facilities are obliterated. The second-order conclusion is that China, which controls Iran, has not deemed it fit to help the Trump-Xi Summit by pressurising Iran to agree to at least a temporary truce.“On the implications for upcoming diplomatic developments, the expert added that this may temper hopes from the Trump-Xi Summit, saying, “expect Trump to transactionally try to blind side Xi, while the Chinese will come well prepared with countermeasures to keep the narrative in control.”Sujan Hajra, Chief Economist, Anand Rathi, said in a report that despite broader optimism, crude-related risks continued to shape investor caution. “Markets stayed optimistic, but nerves around crude never really left the room. Indian equities still ended higher, with broader markets outperforming as midcaps and smallcaps extended their strong rally. Autos and IT supported sentiment, while banks and metals struggled under earnings disappointments and rising global uncertainty.“He said India’s economic fundamentals remained firm, with stronger PMI trends and domestic demand offering support, but warned that elevated oil prices, logistical disruptions and tensions linked to the Strait of Hormuz were keeping inflation concerns in focus.“Central banks globally remained cautious on rate cuts as energy-led price pressures continued to complicate the outlook. Growth is holding up, but global risks are beginning to make resilience more expensive,” Hajra said.(Disclaimer: Recommendations and views on the stock market, other asset classes or personal finance management tips given by experts are their own. These opinions do not represent the views of The Times of India)


Mother’s Day 2026 Special: 5 Delicious Yet Healthy Sweets With Summer Fruits That Will Show Your Mom You Care

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Mother’s Day 2026 Special: 5 Delicious Yet Healthy Sweets With Summer Fruits That Will Show Your Mom You Care


Mother’s Day is a celebration of love, gratitude and the countless ways in which mothers nourish us and what better way to honor them than with nourishing food in return? As the scorching Indian summer begins, it brings with it an abundance of vibrant fruits, cool flavors and natural sweetness making it the perfect season to explore sweets that are as good for the body as they are for the soul.

Show your appreciation with delicious, healthy sweets (Canva)

Why eat healthy sweets?

Dessert is about indulgence by default, right, so it’s fair to wonder why we would bother with the concept of a ‘healthy’ version? But eating healthy is about more than just losing weight. Emerging research continues to highlight the powerful connection between diet and mental well-being. a milestone 2018Review The study published in Nutritional Neuroscience found that diets rich in fruits, vegetables, whole grains and healthy fats are strongly linked to lower rates of depression and anxiety. Feeding people we love food made from such ingredients is not only delicious, but it is an act of genuine caring.

Refined sugars and ultra-processed sweets, in contrast, have been linked to inflammatory reactions and energy crashes. A2019 group studyThe BMJ found that higher consumption of ultra-processed foods was linked to an increased risk of heart disease. Swapping these out, think avocado, mango, coconut, blueberries, and dates for naturally sweet, whole-food options that allow everyone at the table to enjoy without the guilt.

This Mother’s Day, we’ve rounded up five summer-ready sweets that are in the lap of nature. From silky blueberry ricotta tart to cooling lime panna cotta, each recipe is crafted to be indulgent without compromise. Many are dairy-free, gluten-free, or refined sugar-free and they’re all made with love. Because mother deserves this.

Lemon Blueberry Tart (Canva)

Lemon Ricotta and Blueberry Tart

Blueberries are one of the most antioxidant-dense fruits available, and a 2013 study The European Journal of Nutrition found that regular consumption is associated with improvements in cardiovascular markers. With the light protein profile of spelled flour and the probiotic potential of ricotta, this tart is truly a nutritional feast.

Material

crust

240 grams white flour (or wheat flour)

¼ tsp fine sea salt

170 g cold unsalted butter, cubed

peel of 1 orange

45 ml ice-cold water

30 ml cream

to fill

240 ml double cream

250 grams full-fat ricotta

1½ tbsp runny honey

1 teaspoon vanilla extract

peel of 1 lemon

280 grams fresh blueberries

Method

crust

Heat the oven to 190°C. Grind the flour, salt, butter and orange peel in a food processor until it resembles fine crumbs. Add ice water and cream; Beat until the dough comes together.

Shape into a disk, wrap tightly and refrigerate for 30 minutes. Roll out on a floured surface to fit the tart tin. Press, trim the edges and punch a hole at the base. And refrigerate for 30 minutes.

Line with foil and baking beans. Bake for 20 minutes, remove foil, and bake for another 8 minutes until lightly golden. Leave to cool completely.

to fill

Whip the cream until stiff peaks. Mix the ricotta, honey, vanilla and lemon peel until smooth and airy.

Spoon the filling into the cooled tart case and level the surface. Arrange blueberries generously on top. Serve immediately or refrigerate for up to 4 hours.

Easy Avocado Chocolate Tart (Canva)

Avocado and Lime Raw Chocolate Tart

Avocados are rich in heart-healthy monounsaturated fats and folate. A 2022 study The study published in the Journal of the American Heart Association found that eating two or more servings of avocado per week reduced the risk of heart disease. Raw pecan crusts have a boost of magnesium and healthy fats without requiring a single degree of baking.

Material

crust

120 grams walnuts

45 grams dry coconut

35 grams cocoa nibs or 50 grams raw cocoa powder

110 g soft Medjool dates, pitted

1 tablespoon melted coconut oil

to fill

450 grams ripe avocado pulp (about 4-5 avocados)

120 ml full-fat coconut cream

Peel and juice of 4 lemons

100 ml maple syrup

60 ml coconut oil, melted

Zest of 2 extra lemons for finishing

Method

crust

Line a baking tin with baking parchment. Roast the walnuts and desiccated coconut on a lined tray at 175°C for 4 minutes, while watching carefully. Leave to cool a little.

Transfer to a food processor with the cacao nibs, cocoa powder, dates and coconut oil. Blitz until crumbly but easily pressed together – add an additional date if necessary.

Press firmly into the prepared tin base. Keep it in the fridge while you make the stuffing.

to fill

Mix avocado, coconut cream, lime peel, lime juice, maple syrup and coconut oil until completely smooth. Taste and adjust lemon or sweetness.

Pour over cooled crust and smooth. Refrigerate for at least 5 hours or overnight.

Run a hot knife around the edges, remove the tin, and grate the lemon peel over the top before cutting. Best consumed within 2 days.

Mango Kesar Kulfi (Pexels)

Mango and Saffron Kulfi with Crushed Pistachios

Kulfi is one of India’s most beloved frozen desserts, and its main ingredients – milk and dry fruits – have real nutritional value. Mango, the star of this recipe, is rich in vitamin C and beta-carotene; A Review Extensive reviews in food science and food safety have highlighted the polyphenol content of mangoes and their potential anti-inflammatory properties. Saffron adds its own gentle antioxidant profile, making it a delicious treat that deserves its place on the guilt-free table.

Material

500 ml milk, well chilled

200 grams sweetened condensed milk

150 ml double cream

2 large ripe mangoes, peeled and chopped (about 300 grams pulp)

2 tbsp caster sugar (adjust to taste)

Soak a pinch of saffron threads in 1 tablespoon warm milk

½ tsp ground cardamom

For serving 40 grams mixed dry fruits (almonds, pistachios, cashews), finely chopped

Method

Mix cold milk, condensed milk, sugar and mango pieces until completely smooth and no fibrous pulp is left.

Add cream, saffron milk and cardamom. Blend briefly to combine. Taste and adjust sweetness.

Pour into kulfi molds or small freezer-safe cups. Seal with a lid or cling film and insert the lolly sticks when partially set (about 45 minutes).

Freeze for at least 6 hours or overnight for best results.

To open the mold, place the mold under hot water for a while. Roll each kulfi in chopped dry fruits and serve immediately.

Pineapple, Mango and Lemon Ice Lollies (Canva)

Pineapple, Mango and Lime Ice Lollies

Pineapple contains bromelain, an enzyme that has been studied for potential anti-inflammatory effects. A 2016 review Bromelain’s promising role in reducing markers of inflammation has been noted in evidence-based complementary and alternative medicine. Combined with vitamin-C-rich lemon, these lollies are as refreshing as they are healthy – and with a simple light sugar syrup, they keep the sophisticated sweetness strong.

Material

110 grams golden caster sugar

380 grams frozen pineapple pieces

380 grams frozen mango pieces

Peel and juice of 2 lemons

a small pinch of flaky sea salt

Method

Gently heat 200ml water with the caster sugar in a small saucepan over low heat. Stir for 1-2 minutes until completely dissolved. Set aside to cool completely.

Add frozen pineapple, frozen mango, lemon juice, lemon peel, sea salt and cooled sugar syrup to a blender. Pulse in short bursts – you want a slightly textured, sticky consistency rather than a smooth puree.

Pour into ice lolly mould. Fix the lids and insert the sticks. Freeze for at least 6 hours or overnight.

To release, dip each mold in hot water for a while and take out gently. Serve immediately.

Coconut Oat Panna Cotta

Coconut and Oat Milk Panna Cotta with Fresh Mango

This beautiful panna cotta swaps out traditional cream for a combination of coconut milk and oat milk – a change that brings both a lower saturated fat profile and, in the case of oat milk, a source of beta-glucan. A 2022 review The well-established role of beta-glucan in maintaining healthy cholesterol levels was confirmed. Light, wobbly, and topped with jewel-like mango – this is one dessert that feels special without being heavy.

Material

400 ml canned coconut milk (full fat is fine)

170 ml oat milk (or any plant milk)

2 teaspoons powdered gelatin

20 grams caster sugar (or sweetener of your choice)

1 teaspoon vanilla extract

1 large ripe mango, peeled and chopped

1 lemon, peeled

1 teaspoon neutral oil, for lubrication

Method

Lightly rub a little neutral oil to grease the insides of four ramekins, small mugs, or any heatproof cups you have. Set them on a tray.

Add canned coconut milk and oat milk to a medium saucepan. Sprinkle powdered gelatin and beat well until no lumps remain. It’s easier if you do it before the heat rises.

Add 20 grams of caster sugar (or sweetener of your choice) and place the pan on medium flame. Stir regularly for about 5 minutes until the mixture begins to bubble at the edges. Immediately remove it from the flame and add 1 teaspoon vanilla extract to it.

Pour the mixture evenly into your prepared mold. Leave to cool on the counter for 3 hours, then cover with cling film and refrigerate for at least 4 hours or overnight before serving.